Barre

BARRE FITNESS - Your body sculpting workout! A beautiful class combining elements of ballet, Pilates and conditioning for an effective overall body-toning workout. Performed at the ballet barre, this class is low impact but high intensity so expect to work hard and feel the burn. By performing repeated small isometric contractions and using the ballet barre plus a series of small equipment, you'll tone your booty, thighs, arms and core. Most of the class is performed standing with a small section done on mats on the floor. Limited spaces.

Who to contact

Contact Name: Adriana Potts
Website: https://www.classfinder.org.uk/.../eNortjKzUko2NzEwMFayBlwwFv0C_g~~

Time / Date Details

When is it on: Barre 02/04/2021 08:00
Time of day: Morning
Session Information: 08:00 - 09:00

Other Details

Costs

Details: Single session £6.00

Availability

Age Ranges: 16 to 90
Other notes: Attendance: users can only join virtually
Clothing instructions: no footwear required. Equipment you need to bring: a water bottle, a sweat towel, hand weights, yoga/pilates/exercise mat.
Duration: 1 hour
Open to all genders
Level: Beginner