Kid’s Fitness Classes, Karate and Junior-Gym Sessions

Not sure what to do with the kids when you want to go to the gym? Why not take them along? Vivacity offer a range of fun, instructor-led classes for children. Kick-start your child’s love for exercise at an early age and you can help reduce the likelihood of health problems in later life. Vivacity believe it is important to engage and excite all children through regular activity, which is why they offer Junior-Gym sessions as well as Kid’s Circuits, Kid’s Zumba and Kid’s Karate classes, including beginners and advanced levels.

“As a busy mum I find it hard to get time to go to the gym but the Parent & Child Circuit Class at Vivacity Premier Fitness allows both me and my boys to get some quality exercise. Circuits are brilliant as they work on improving co-ordination, stamina and strength, they love coming along and challenging me to a planking competition!” Leah, mum to Lewis, 9 and Joshua, 7.