Daily Yoga with Helen (on Zoom)

Hatha Yoga to stretch you out, calm the mind and strengthen the body.

Who to contact

Contact Name: Helen Barrow
Website: https://www.classfinder.org.uk/.../eNortjKzUko2NzU3NlCyBlwwFykDBg~~

Time / Date Details

When is it on: Hatha Yoga 05/04/2021 10:00
Time of day: Morning
Session Information: 10:00 - 10:30

Other Details

Costs

Details: Single session £4.00 Free to gym/centre members (Membership required)

Availability

Age Ranges: 16 to 99
Other notes: Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing. Equipment you need to bring: yoga/pilates/exercise mat. You may need a block and belt but classes vary and you can improvise with a cushion and a dressing gown belt. :) .
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last updated: Over 6 months ago

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