Boogie Bounce

BOOGIE BOUNCE - Is the Leader when it comes to rebounding exercise classes and we have been around the longest - 25 years! Using mini trampolines ,choreographed routines from the latest chart tunes to inspiring music from throughout the decades Boogie Bounce is a high intensity and low impact Fat-burning cardio blast workout with resistance. Its not about how high you can jump but how controlled you can bounce.Boogie Bounce is dancing with intervals of jumping,frogging,stomping and more Each trampoline is fitted with a safety bar,giving you piece of mind while you work out Classes are suitable from 8 years + Bouncers aged 8-16 must be supervised by an adult. Our Trampolines are capable of taking up to 25 stone in weight You will need equipment for this class - Home Boogie Bounce Trampoline and exercise mat - We can rent and deliver locally (Aylesbury,Bucks)

Who to contact

Contact Name: Clare
Website: https://app.gymcatch.com/.../649

Time / Date Details

When is it on: Boogie Bounce 07/04/2021 17:30
Time of day: Evening
Session Information: 17:30 - 18:20

Other Details

Costs

Details: Single session £8.00

Availability

Age Ranges: 8 to 70
Other notes: Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes. gripped socks - can be purchased from your instructor. Equipment you need to bring: a water bottle, a sweat towel. you will need your own Boogie bounce trampoline or we can hire you one £10 every 4 weeks.
Duration: 50 minutes
Female only
Level: Beginner/ Intermediate/ Advanced