ONLINE via ZOOM Fitness Pilates

Fitness Pilates addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility in a non-intimidating, fun and enjoyable class set to music. It is an all-inclusive programme designed to strengthen weaker areas of the body and is suitable for all levels of fitness and general healthy adult

Who to contact

Contact Name
marisa swain

Time / Date Details

When is it on
Pilates 07/04/2021 10:00
Time of day
Session Information
10:00 - 10:45

Other Details


Single session £5.00


Age Ranges
18 to 99
Other notes
Support for Mental health issues,Other disability types
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing, bring trainers, wear flat shoes, no footwear required. Equipment you need to bring: a water bottle, hand weights, yoga/pilates/exercise mat, a stretch band.
Duration: 45 minutes
Open to all genders
Level: Intermediate

Last Updated

Last updated: Over 6 months ago


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