30 minutes stretch, strengthen & walk away from your desk Pilates

Give yourself 30 minutes to de-stress, stretch & re-energise before getting on with the rest of your day.

Who to contact

Contact Name
Jo Pearson
Website
https://goteamup.com/

Time / Date Details

When is it on
Pilates 06/04/2021 11:30
Time of day
Morning
Session Information
11:30 - 12:00

Other Details

Costs

Details
Single session £6.00

Availability

Age Ranges
14 to 99
Other notes
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing, no footwear required. Equipment you need to bring: a water bottle, hand weights, yoga/pilates/exercise mat, a stretch band.
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

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