Hatha Yoga

Yoga postures to improve strength, flexibility and mental wellbeing. Breathing practice to calm the body and mind. Class finish with a short relaxation.

Who to contact

Contact Name: Nancie Nam
Website: https://www.facebook.com/.../bluephoenixyoga

Time / Date Details

When is it on: Hatha Yoga 03/04/2021 09:30
Time of day: Morning
Session Information: 09:30 - 10:30

Other Details

Costs

Details: Single session £5.00

Availability

Age Ranges: 15 to 99
Other notes: Attendance: users can only join virtually
Clothing instructions: wear comfortable loose clothing, no footwear required. Equipment you need to bring: yoga/pilates/exercise mat.
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last updated: Over 6 months ago

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