Legs and Glutes

7 Day FREE trial available NOW! Message us on Facebook to activate yours: https://www.facebook.com/ALMFitness/ Your glutes, hips and thighs include some of the most important and powerful muscles in the human body. This workout is entirely dedicated to working and activating these muscles through a range of exercises. Come and enjoy these well attended sessions and reap the benefits of group training whilst having FUN with like minded people of all ages. For more information visit www.almfitness.co.uk

Who to contact

Contact Name
Amy Marshall

Time / Date Details

When is it on
Legs Bums and Tums 06/04/2021 17:25
Time of day
Session Information
17:25 - 17:55

Other Details


Age Ranges
Under 99
Other notes
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, bring trainers. Equipment you need to bring: a water bottle, a sweat towel.
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago


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