Active Flex ONLINE

Active flexibility...dreaded by most but highly important...not only to keep you safe and reduce risk of injury, and keep you protected but just think of all the active flex moves that there are on and off the pole! This class will focus mainly on developing active flexibility and range of movement. Recordings of the class are sent out as soon as upload is complete.

Who to contact

Contact Name: The Pole Loft
Website: https://goteamup.com/

Time / Date Details

When is it on: 06/04/2021 17:00
Time of day: Evening
Session Information: 17:00 - 18:00

Other Details

Costs

Details: £8.00

Availability

Other notes: Attendance: users can only join virtually
Duration: 1 hour

Last updated: Over 6 months ago

Save to Shortlist

Tweet

Share on Facebook

Share on WhatsApp