Zumba with Matt

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. The class suits all abilities and fitness levels! The steps are easy to follow and you can take it at your own pace! You won't even realise you are exercising! It's exercise in disguise and loads of fun.

Who to contact

Contact Name: Matt Raybone
Website: https://bookwhen.com/.../mgvirtualfitness

Time / Date Details

When is it on: Zumba® 03/04/2021 08:00
Time of day: Morning
Session Information: 08:00 - 09:00

Other Details

Costs

Details: Single session £3.00

Availability

Age Ranges: Under 99
Other notes: Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing. Equipment you need to bring: a water bottle, a sweat towel.
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced