Live Online Yoga

From our living room to yours, it's just yoga. Our teachers are qualified and experienced, with many years of teaching and self practice. Let our teachers guide you to explore classical asana (postures), pranayama (breathing techniques) and meditation. All classes are open to all abilities and levels. We advise you to listen to your body and adopt the appropriate variations that feel right to you. Our classes are gentle and rejuvenating. They can be described as Hatha classes, but that means so many different things to so many different people. So join us without expectation. Through classical yoga asana, the classes will help you to build strength and balance in body and mind, while offering you the opportunity to release and let go of that which no longer serves you. You will cultivate stillness and ease by connecting to the body through the breath.

Who to contact

Contact Name: The Frog Project
Website: https://goteamup.com/

Where to go

Name: Online 1

Time / Date Details

When is it on: Yoga 07/04/2021 17:00
Time of day: Evening
Session Information: 17:00 - 18:00

Other Details

Costs

Details: (Membership required)

Availability

Age Ranges: Over 18
Other notes: Attendance: users can only join virtually
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced