Zumba Toning

Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Benefits Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Who to contact

Contact Name: Andrea Boggon
Website: https://zoom.us/

Time / Date Details

When is it on: Zumba® Toning 07/04/2021 08:30
Time of day: Morning
Session Information: 08:30 - 09:30

Other Details

Costs

Details: Single session £4.00

Availability

Age Ranges: 16 to 99
Other notes: Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing, bring trainers. Equipment you need to bring: a water bottle, a sweat towel, hand weights.
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced