FREE LIVE HIIT

Availability

Age Ranges

Over 10

Other notes

Attendance: users can only join virtually
Our Coach will go live at the advertised start time and you can join by clicking the live link. You'll receive the link once you register with Our Parks and book onto the session. If you do not have Zoom installed, you can still gain live access by clicking open in your web browser. You'll need an Internet-enabled device and good Wi-Fi - phone, tablet, laptop, etc. Please ensure your device speakers are working, your device is fully charged and that you have cleared an appropriate space to move around in without causing damage to you or your property. Your microphone may be muted at all times or specific points to ensure that all participants can focus on the workout and have the best experience possible. Have some water to hand to stay hydrated during the session. Clothing that allows you to move freely and an exercise matt (especially for hard floors) might also help you maximise enjoyment of the class.
Duration: 30 minutes
Open to all genders
Level: Intermediate