Fitness Pilates with Rachel Joy

Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Who to contact

Contact Name: Rachel Hodgkinson
Website: https://bookwhen.com/.../racheljoy

Time / Date Details

When is it on: Pilates 01/04/2021 17:45
Time of day: Evening
Session Information: 17:45 - 18:15

Other Details

Costs

Details: Single session £3.00

Availability

Age Ranges: 18 to 80
Other notes: Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, bring trainers. Equipment you need to bring: a water bottle, a sweat towel.
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last updated: Over 6 months ago

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