Kinstretch

EXPECT to use and control your own body throughout the class, meaning this class is based on internal effort (irradiation). This is a practise based on scientific research in mobility training. EXPECT to be educated. Kinstretch is meant to enhance your life and help you get better at whatever you want to get better at. The more you show up, the more familiar you will be become with the concepts. The more you implement this practice into your lifestyle, the more effective the training will be/the more results you will see. EXPECT a variety of students in the class. Kinstretch is not geared to a specific population; it is geared to humans in general. Expect a variety of ages, body types, athletes, teams, individuals with various occupations and fitness levels on a continuum. Enjoy!

Who to contact

Contact Name
H Space Movement
Website
https://goteamup.com/

Where to go

Name
H Space - ONLINE - ZOOM

Time / Date Details

When is it on
Stretch Class 02/04/2021 06:00
Time of day
Morning
Session Information
06:00 - 07:00

Other Details

Costs

Details
£10.00

Availability

Age Ranges
Over 18
Other notes
Attendance: users can only join virtually
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

Actions

Remove from Shortlist
Tweet
Share on Facebook
Share on WhatsApp
Skip back to top of page