Kinstretch

EXPECT to use and control your own body throughout the class, meaning this class is based on internal effort (irradiation). This is a practise based on scientific research in mobility training. EXPECT to be educated. Kinstretch is meant to enhance your life and help you get better at whatever you want to get better at. The more you show up, the more familiar you will be become with the concepts. The more you implement this practice into your lifestyle, the more effective the training will be/the more results you will see. EXPECT a variety of students in the class. Kinstretch is not geared to a specific population; it is geared to humans in general. Expect a variety of ages, body types, athletes, teams, individuals with various occupations and fitness levels on a continuum. Enjoy!

Who to contact

Contact Name: H Space Movement
Website: https://goteamup.com/

Where to go

Name: H Space - ONLINE - ZOOM

Time / Date Details

When is it on: Stretch Class 02/04/2021 06:00
Time of day: Morning
Session Information: 06:00 - 07:00

Other Details

Costs

Details: £10.00

Availability

Age Ranges: Over 18
Other notes: Attendance: users can only join virtually
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced