Twists

oin me on the 16th at 10am for some twists and turns. Great for releasing any tension in your shoulders, back and hips as well as massaging your internal organs. All welcome, no equipment or experience necessary.

Who to contact

Contact Name
Clea Friend
Website
https://us02web.zoom.us/.../7054830346

Time / Date Details

When is it on
Yoga 06/04/2021 09:00
Time of day
Morning
Session Information
09:00 - 09:45

Other Details

Availability

Age Ranges
8 to 99
Other notes
Support for Visual impairment,Deaf or hard of hearing,Physical impairment,Social or behavioural problems,Learning impairment,Mental health issues,Other disability types
Attendance: users can only join virtually
Clothing instructions: no footwear required. Equipment you need to bring: yoga/pilates/exercise mat. yoga mat useful but not essential.
Duration: 45 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

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