Zumba/Fitsteps

According to the Zumba website, "Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind. It is a 'feel happy' workout." FITSTEPS is a combination of the best known and most popular Latin and Ballroom dances, designed by two of the best Strictly Come Dancing dancers and dance teachers in the UK, Natalie Lowe and Ian Waite. The dances are combined with proven fitness techniques to make every class a real workout and strictly fun. Learners do not need to be able to dance and you do not need a partner.

Who to contact

Contact Name
Andrea Boggon
Website
https://zoom.us/

Time / Date Details

When is it on
Zumba® 02/04/2021 08:30
Time of day
Morning
Session Information
08:30 - 09:30

Other Details

Costs

Details
Single session £4.00

Availability

Age Ranges
16 to 99
Other notes
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing, bring trainers. Equipment you need to bring: a water bottle, a sweat towel.
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

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