Alert!
Online Pilates: Morning Flow
Who to contact
- Contact Name
- Pilates by Josie
- Website
- https://www.bookwhen.com/.../pilatesbyjosie
Time / Date Details
- When is it on
- Pilates 02/04/2021 06:30
- Time of day
- Morning
- Session Information
-
06:30 - 07:30
Other Details
Costs
- Details
- Single session £5.00
Availability
- Age Ranges
- 18 to 80
- Other notes
- Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, no footwear required. Try to wear clothing that does not restrict your movement.. Equipment you need to bring: a water bottle, a sweat towel, yoga/pilates/exercise mat, a stretch band. Please have ready to use at the side of your mat: an exercise band (or a towel), a small cushion (or a small towel folded up), a yoga block to sit on. .
Duration: 1 hour
Open to all genders
Level: Intermediate/ Advanced
Last Updated
Last updated: Over 6 months ago