Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Shout is powered by a team of volunteers, who are at the heart of the service. We take people from crisis to calm every single day.
Text SHOUT to 85258 in the UK to text with a trained Crisis Volunteer.
Who to contact
Last updated: Over 6 months ago