Barre Mix

This class is a low impact, muscle toning conditioning class. Sculpts, tones muscles and burns fat.

Who to contact

Contact Name
Annette Kirkland
Website
https://dancefitgroup.com

Time / Date Details

When is it on
Ballet Fitness 01/04/2021 17:00
Time of day
Evening
Session Information
17:00 - 17:45

Other Details

Costs

Details
Single session £15.00

Availability

Age Ranges
16 to 99
Other notes
This class can be modified according to individual needs.
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing. Wear comfortable clothes that you can move in. Ballet shoes or socks. Equipment you need to bring: a water bottle, a sweat towel, yoga/pilates/exercise mat. No ballet barre is necessary. You can use the back of a chair or the kitchen counter..
Duration: 45 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

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