Disco Aerobics

A fun cardio workout with a disco atmosphere, great for strengthening you heart and lungs. Easy to follow moves ideal for all fitness levels with easy and hard options.

Who to contact

Contact Name
Alison Lee

Time / Date Details

When is it on
Aerobics 06/04/2021 10:00
Time of day
Session Information
10:00 - 10:30

Other Details


Age Ranges
16 to 70
Other notes
Support for Mental health issues
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing, bring trainers. Trainers required. Equipment you need to bring: a water bottle.
Duration: 30 minutes
Open to all genders
Level: Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago


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