Basic Pilates

A mat based Pilates class suitable for beginners and improvers. Based closely on the original moves of Joseph Pilates using small equipment to add variety.

Who to contact

Contact Name
Lisa Boden
Website
https://us02web.zoom.us/.../2774390102

Time / Date Details

When is it on
Pilates 07/04/2021 17:45
Time of day
Evening
Session Information
17:45 - 18:45

Other Details

Costs

Details
Single session £7.00

Availability

Age Ranges
12 to 90
Other notes
Support for Visual impairment,Hearing impairment,Physical impairment
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing. Equipment you need to bring: a water bottle, hand weights. stretch band.
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

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