DanceFit for Seniors

A full body dance inspired workout that can be modified according to individual needs.

Who to contact

Contact Name: Annette Kirkland
Website: https://www.dancefitgroup.com

Time / Date Details

When is it on: Dance Fitness 06/04/2021 17:00
Time of day: Evening
Session Information: 17:00 - 17:45

Other Details

Costs

Details: Single session £15.00

Availability

Age Ranges: 50 to 99
Other notes: This class can modified by using a chair
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing. Wear comfortable clothes that you can move in. Trainers or jazz shoes are recommended . Equipment you need to bring: a water bottle, a sweat towel.
Duration: 45 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last updated: Over 6 months ago

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