Trigger Point Release Class

Release tight muscles, niggly back, tension and improve range of movement around joints. Helps with pain management using Hog Trigger Point Release boards available through https://www.mojofitness.info

Who to contact

Contact Name
Marion Oakley
Website
https://www.mojofitness.info

Time / Date Details

When is it on
Trigger Point 02/04/2021 09:00
Time of day
Morning
Session Information
09:00 - 10:00

Other Details

Costs

Details
Single session £8.00

Availability

Age Ranges
18 to 75
Other notes
Attendance: users can only join virtually
Clothing instructions: wear comfortable loose clothing, no footwear required. Equipment you need to bring: a water bottle, yoga/pilates/exercise mat, a stretch band. Hog Trigger Point Release Board available through https://www.mojofitness.info .
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

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