Trigger Point Release Class

Release tight muscles, niggly back, tension and improve range of movement around joints. Helps with pain management using Hog Trigger Point Release boards available through

Who to contact

Contact Name
Marion Oakley

Time / Date Details

When is it on
Trigger Point 02/04/2021 09:00
Time of day
Session Information
09:00 - 10:00

Other Details


Single session £8.00


Age Ranges
18 to 75
Other notes
Attendance: users can only join virtually
Clothing instructions: wear comfortable loose clothing, no footwear required. Equipment you need to bring: a water bottle, yoga/pilates/exercise mat, a stretch band. Hog Trigger Point Release Board available through .
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago


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