Trigger Point Release Class

Name: Trigger Point Release Class
Start: 2021-04-02

Release tight muscles, niggly back, tension and improve range of movement around joints. Helps with pain management using Hog Trigger Point Release boards available through https://www.mojofitness.info

Who to contact

Contact Name: Marion Oakley
Website: https://www.mojofitness.info

Time / Date Details

When is it on: Trigger Point 02/04/2021 09:00
Time of day: Morning
Session Information: 09:00 - 10:00

Other Details

Costs

Details: Single session £8.00

Availability

Age Ranges: 18 to 75
Other notes: Attendance: users can only join virtually
Clothing instructions: wear comfortable loose clothing, no footwear required. Equipment you need to bring: a water bottle, yoga/pilates/exercise mat, a stretch band. Hog Trigger Point Release Board available through https://www.mojofitness.info .
Duration: 1 hour
Open to all genders
Level: Beginner/ Intermediate/ Advanced