Seniors' Online Pilates for Over 50s & 60s

Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Who to contact

Contact Name: Kat Pilates
Website: https://www.classfinder.org.uk/.../eNortjKzUko2NzMwMVSyBlwwFxMDAg~~

Time / Date Details

When is it on: Pilates 06/04/2021 09:00
Time of day: Morning
Session Information: 09:00 - 10:00

Other Details

Costs

Details: Single session £7.50

Availability

Age Ranges: 50 to 99
Other notes: Attendance: users can only join virtually
Duration: 1 hour
Open to all genders
Level: Beginner

Last updated: Over 6 months ago

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