BalletBeFit

Availability

Age Ranges

16 to 70

Other notes

Support for Mental health issues
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing. No slip footwear required such as ballet shoes, yoga socks or slipper socks. . Equipment you need to bring: a water bottle, yoga/pilates/exercise mat. A chair or something stable to hold on to required..
Duration: 30 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced