DanceFit for Seniors

A full body dance inspired workout that can be modified according to individual needs.

Who to contact

Contact Name
Annette Kirkland
Website
https://www.dancefitgroup.com

Time / Date Details

When is it on
Dance Fitness 01/04/2021 18:00
Time of day
Evening
Session Information
18:00 - 18:45

Other Details

Costs

Details
Single session £15.00

Availability

Age Ranges
50 to 99
Other notes
This class can modified by using a chair
Attendance: users can only join virtually
Clothing instructions: wear sportswear/gym clothes, wear comfortable loose clothing. Wear comfortable clothes that you can move in. Trainers or jazz shoes are recommended . Equipment you need to bring: a water bottle, a sweat towel.
Duration: 45 minutes
Open to all genders
Level: Beginner/ Intermediate/ Advanced

Last Updated

Last updated: Over 6 months ago

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